Indigenous Mental Wellness Program

Indigenous Mental Wellness Program

Finding Balance

The Indigenous Mental Wellness Program works to ensure that cultural knowledge and practice are fluid throughout the organization and accessible to all community members and staff. Mental wellness is about finding balance in one's mental, physical, emotional, and spiritual being, and it is essential for individuals to find purpose in their daily lives, maintain hope for their future, and feel a sense of belonging.

The Program

The program offers a range of personalized and outcome-focused supports to women, men, youth, children, and caregivers, including access to meaningful activities or programs in one-on-one or group settings. These culturally relevant resources and practices are designed to support individuals on their journey towards mental wellness.

    Supporting You on Your Journey to Mental Wellness

    We understand that mental wellness is a continuous journey, and our team is here to support you every step of the way. If you're interested in discovering more about our Indigenous Mental Wellness Program, please feel free to contact us at either 548-388-9549 or 519-318-3914, or email us at We're here to listen and assist you in finding your path to mental wellness